About The Peacock Retreat

Hi, my name is Caroline Woolley,

I’m here to help women in peri- to post-menopause reclaim their energy, confidence, and sense of self.

The Peacock Retreat is my space to guide you in prioritising your wellbeing while still caring for the people you love. This is about putting yourself back at the top of your own list—without guilt.

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How I Can Help

  • Empowerment Coaching

    Together, we’ll uncover your priorities, set achievable goals, and design a lifestyle that supports both you and those you care for. 

  • Natural & Sustainable Solutions

    From plant-based remedies to wholefood nutrition guidance, I offer simple, practical strategies that support energy, sleep, stress management, and emotional wellbeing. 

  • Holistic Treatments

    My treatments are designed to restore balance, ease tension, calm your nervous system, and nurture your body from the inside out. 

Your Future, Reimagined 

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Mid-life is not about “getting through”—it’s about thriving. I’ll guide you to reclaim your time, energy, and joy, so you can give from a place of fullness, not depletion. 

Rediscover yourself | Reclaim your wellbeing | Reimagine your future

I now offer a range of holistic therapies, but Reiki will always flow through all of them! :-)