Upcoming Events!
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Free Sleep Well Sessions – Free 30-Minute Consultation
Saturday 7th March, 11.30am – 1.30pm
Good sleep isn’t a dream – it’s a habit you can reclaim.
Join me for a complimentary 30-minute consultation to uncover what’s keeping you awake and discover gentle, natural solutions to help you drift off with ease.
Let’s create calmer nights and brighter mornings together. Also available by phone or Zoom - just add your preference in the notes field on confirming your booking.
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You’re A Special Lady – Heavenly Hand Pamper
13th March, 1.30pm – 3.00pm
Is there a lady in your life who deserves to know how special she is and to be treated to some heavenly hand pampering? Or, maybe that’s just you?
Mum, Aunt, Sister, Best Friend?
Treat her, and yourself, to the experience of silky soft skin, tension melting mindful touch and the soothing scents of aromatherapy bliss.
During this event we will treat our hands to a gentle exfoliation, explore the power of touch to calm body and mind, banish any signs of premature ageing with an age-defying hand serum and finally nurture our hard-working hands with an exclusive aromatherapy – based designer hand lotion. Hands will feel soft, look younger and the mind will feel calmer too.
This will take place in the Wellbeing Room, next to the treatment room, in Hibaldstow (full address available on booking confirmation email). You and your guest will be welcomed with a warming drink, sweet treats and receive a goody bag to take away and enjoy!
£20 per person - please ensure you book a place for yourself and your guest if bringing one.
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The Peri Pause Lounge - Sleep Like A Goddess
25th March, 7pm – 8.30pm
A soothing Peri Pause Lounge session for perimenopausal and mid-life women experiencing disrupted sleep.
Gentle relaxation, calming aromatherapy and simple evening rituals to help you unwind, slow down and rest more deeply.
We will chat all things night sweats, bedtime racing thoughts and anxious 3am wake-ups . Your sleep isn’t gone forever, you just need to reclaim it!
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Sleep Like A Goddess
27th March, 1.30pm – 3pm
A calming group session for anyone experiencing disrupted sleep with a certified sleep coach and recovering insomniac. .
Gentle relaxation, calming aromatherapy and simple evening rituals to help you unwind, slow down and rest more deeply. We will chat all things night sweats, bedtime racing thoughts and anxious 3am wake-ups.
Your sleep isn’t gone forever, you just need to reclaim it!