🌿 Welcome to Your Mid-Life Wellbeing Club 

A gentle, practical, and empowering space to help you feel calmer, stronger and more supported through mid-life and beyond. 

Whether you’re seeking simple wellbeing tools, deeper coaching support, or nourishing in-person experiences, everything I offer is designed to help you find balance, restore your energy, and reconnect with yourself — in a way that feels spacious, not stressful. 

Explore the pathways below and choose the level of support that feels right for you. 

  • Calm • Connection • Clarity 

    £15 per month 
    Free for Juice Plus customers 

    A supportive online community for women who want to feel better, sleep better, stress less, and take charge of their wellbeing using simple, natural, effective tools. 

    What’s Included 

    • A monthly wellbeing workshop or masterclass 

    • A new monthly theme (hormones, sleep, stress, nutrition, and more) 

    • Access to our private WhatsApp community 

    • Resources, guides & simple practices you can use immediately 

    • Gentle accountability and encouragement 

    • A 1:1 quarterly wellbeing check-in with me 

    • Discounted monthly 1:1 coaching option 

    Perfect if you want community, support and guidance — all from the comfort of home. 

  • Online Support + Monthly In-Person Circle 

    £25 per month 
    £15 per month for Juice Plus customers 

    Everything inside the Mid-Life Wellbeing Club plus a nourishing, grounding monthly in-person circle here in person. 

    These sessions blend mindfulness, self-care rituals, guided meditation, gentle coaching, and sometimes ceremonial experiences — a beautifully restorative space for heart, body and mind. 

    What’s Included 

    • All Mid-Life Wellbeing Club benefits 

    • Monthly in-person mindfulness & self-care circle 

    • Rituals, grounding practices & community connection 

    • A peaceful space to reset, recharge and recentre 

    • Quarterly wellbeing check-in 

    • Access to discounted monthly 1:1 coaching 

    Ideal if you love in-person connection and want a regular space to breathe, reflect and restore. 

  • £20 per session 

    Attend any monthly in-person circle on a flexible, pay-as-you-go basis. 

    Perfect if you can’t commit to a membership or simply want to try a session before joining Full Circle. 

    Spaces are limited and Full Circle members take priority, but any available spots will be offered as drop-ins. 

  • A deeper level of tailored support 
    £50 per month (discounted) 
    £75 one-off session 

    Available to: 
    ✔ Mid-Life Wellbeing Club members 
    ✔ Full Circle members 
    ✔ Graduates of the Mid-Life Mosaic Method 

    If you want personal guidance, accountability, mindset support and a safe space to explore what’s going on beneath the surface, monthly coaching offers a deeper level of transformation without the commitment of a full programme. 

    Perfect for women who’ve completed the Mid-Life Mosaic Method and want to continue journeying with ongoing support and momentum. 

  • A structured, holistic and deeply supportive 1:1 journey for women ready for meaningful change. 
    By the end of your four months, you’ll understand your mind-body patterns, feel stronger in your wellbeing foundations, and have tools you can use for life. 

    Graduates receive ongoing access to discounted monthly coaching if they wish to continue. 

    (If you’d like more details, please visit the dedicated programme page.) 

  • If you receive monthly treatments through my existing direct debit plan, everything stays exactly the same.

    You’ll continue to receive your agreed discount on additional treatments — and you’re welcome to join any Wellbeing Club or Full Circle membership through MemberVault if you’d like to add wellbeing support alongside your treatments. 

What We Offer

Which Pathway Is Right for You? 

Choose the Mid-Life Wellbeing Club if… 
You want gentle guidance, community support, flexible learning and simple tools to help you navigate mid-life with more ease. 

Choose the Full Circle Membership if… 
You crave in-person connection, ritual, grounding and the healing power of shared space. 

Choose Drop-In Sessions if… 
You prefer flexibility or want to try a session before joining. 

Choose Coaching Add-Ons if… 
You’re ready for deeper personal support, accountability and transformation. 

Choose the Mosaic Method if… 
You want to make lasting changes with full 1:1 support, structure and holistic progress.

Woman sitting on the floor listening to a meditation in front of her sofa with a cup of tea and a candle on a tray to her left.

Ready to Begin? 

Click Here

However you choose to join, you’ll be welcomed with warmth, understanding and compassion. 
This is your space to breathe, reset, and reclaim your wellbeing — one gentle step at a time. 

If you’re unsure which option to choose, just reach out.

I’m always happy to guide you.