Sleep Better - Bespoke One to One Coaching and Treatment
Work with Caroline on a one-to-one basis and start getting a better night’s sleep!
This package includes:
A 30 mins pre-treatment telephone or video consultation to ensure the programme is right for you. A full refund is available if we agree not to continue at this point.
A 90 mins sleep assessment and personalised action planning session.
A 60 mins introduction to mindfulness for better sleep session.
3 x 60 mins reiki relaxation treatments (in person or remotely).
3 x 30 mins action plan monitoring sessions to assess progress and refine actions as necessary.
One month of free access to my online wellbeing and mindfulness group coaching membership, ‘My Peacock Retreat’ worth £25.
Once you purchase this package, Caroline will then get in touch with you to book your private sessions.
Work with Caroline on a one-to-one basis and start getting a better night’s sleep!
This package includes:
A 30 mins pre-treatment telephone or video consultation to ensure the programme is right for you. A full refund is available if we agree not to continue at this point.
A 90 mins sleep assessment and personalised action planning session.
A 60 mins introduction to mindfulness for better sleep session.
3 x 60 mins reiki relaxation treatments (in person or remotely).
3 x 30 mins action plan monitoring sessions to assess progress and refine actions as necessary.
One month of free access to my online wellbeing and mindfulness group coaching membership, ‘My Peacock Retreat’ worth £25.
Once you purchase this package, Caroline will then get in touch with you to book your private sessions.
Work with Caroline on a one-to-one basis and start getting a better night’s sleep!
This package includes:
A 30 mins pre-treatment telephone or video consultation to ensure the programme is right for you. A full refund is available if we agree not to continue at this point.
A 90 mins sleep assessment and personalised action planning session.
A 60 mins introduction to mindfulness for better sleep session.
3 x 60 mins reiki relaxation treatments (in person or remotely).
3 x 30 mins action plan monitoring sessions to assess progress and refine actions as necessary.
One month of free access to my online wellbeing and mindfulness group coaching membership, ‘My Peacock Retreat’ worth £25.
Once you purchase this package, Caroline will then get in touch with you to book your private sessions.